About Coaching Relationships
My Philosophy
The core values that I bring to my coaching sessions are an essential part of my coaching philosophy. These values identify what are most important in my life They guide me in my beliefs, attitudes, and behaviors. Trustworthiness is the most important of my values, followed by compassion, empathy, honesty, loyalty, accountability, dependability, challenge, optimism and happiness.
My transformational and mindful styles of coaching align with my core values. My transformational style allows me to provide candid feedback and authentic support throughout our coaching relationship. This transformational style will be used to inspire you to seek self-discovery, and accountability. As we work on your most challenging goals it will also promote the growth of your motivation and problem-solving skills. My mindful style of coaching techniques will allow you to become aware of your thoughts and emotions and help you better understand your limits and hinderances. This style of coaching will enable you to overcome challenges and make significant progress in your personal and profrofessional life.
My Experience
I am a Certified Professional Life Coach (certified through IAPRC) with a BS-Psychology. I have been a certified Life Coach for over 25 years, working with clients from all walks of life and helping them navigate through life's challenges. My relationship coaching services are tailored to each client’s individual needs. I integrate coaching techniques and strategies and offer a highly personalized program tailored to you, which allows me to provide a holistic approach to coaching. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving. I will work with you to help you identify your goals and together create a plan to make them happen. My goal is to help you gain clarity and confidence so that you can live the life you want.
My Services
I offer one-on-one coaching sessions. My areas of expertise include stress management, relationship coaching, and personal development. Contact me today to learn more about my services.
My Qualifications
As a certified life coach, I have completed extensive training in areas such as psychology(BS) goal setting, and communication. I am also a member of the International Association of Professional Recovery Coaches and I am committed to ongoing professional development.